chinese bbq pork calories

Amount of Calcium in Chinese Style Barbecue Pork: How much Iron is in Chinese Style Barbecue Pork? The end result is juicy, moist, tender, delicious pork belly barbecued to sticky perfection. Rate this Chinese BBQ Pork recipe with 1 1/2 tbsp sugar, 3/4 tsp salt, 1 tsp five-spice powder, 1 garlic clove, chopped, 1 tsp fresh ginger, chopped, 3 tbsp ketchup, 3 tbsp soy sauce, 1 tbsp white wine, 2 tbsp hoisin sauce, 4 tbsp honey, 2 lbs boneless lean pork 51 Minutes of Cleaning. Chinese. You'd need to walk 107 minutes to burn 386 calories. Combine all ingredients (except the pork) in a bowl large enough for the pork and set aside. Other Popular Results; Char Siu (Chinese Bbq Pork Roast) Sissex. are saying - Curated tweets by EatThisMuch. Calories: 326, Fat: 9g, Carbs: 23g, Protein: 36g, Fiber: 2g. Amount of net carbs in Chinese Style Barbecue Pork: How much sugar is in Chinese Style Barbecue Pork? Log food: Golden Corral BBQ Pork Spare Ribs. 400 / 2,000 cal left. Slice into thin (1/8") slices. Get Nutrition Facts and Calorie Count of Chinese Bbq Pork. Pork: I used pork shoulder for this recipe, however, pork butt would work well too! Potassium 34mg 1%. Save to list + Check stock in our stores. 218 / … ... Calories 155 Calories from Fat 36 % Daily Value* Fat 4g 6%. Chill in … Everyone loves this dim sum classic with tender meat coated in a sweet savory sticky glaze. Access hundreds of thousands of recipes that are healthy and easy to make. Amount of calories in Chinese Style Barbecue Pork: How much fat is in Chinese Style Barbecue Pork? Marinade for 24-48 hours. Brush the pork with the glaze and turn the heat up to 400°F, brushing with glaze and flipping, until … Marinate at least 1 hour, but can sit in fridge overnight. ... Calories 155 Calories from Fat 36 % Daily Value* Fat 4g 6%. Recipes & Inspiration. Note: Any items purchased after This dish is called Char Siu in Cantonese dialect, or Chashao (叉烧) in Chinese language. Daily Goals. Next, marinate the pork with the marinade overnight. Chinese Bbq Roast Pork Calories. Chinese Style Barbecue Pork. 290 calories. Calories per serving of Chinese BBQ Pork 220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz) 70 calories of Hoisin Sauce, (2 tbsp) Chinese Barbecue Pork, also known as Char Siu, is this gorgeously fire-roasted slab of pork with a sweet, salty, sticky glaze of goodness. A challenge . your calorie needs. Largest knowledge base of nutrition data with personalized analysis totally free. Char Siu Pork. Whenever I talk to anybody about Chinese food, by far, the most adored option seems to be Char siu pork, or Chinese BBQ pork. Get full Lori's Chinese BBQ Pork Recipe ingredients, how-to directions, calories and nutrition review. You can also use this sauce on ribs or a small pork roast. In a small bowl mix all the marinade ingredients and set aside. Cholesterol 45mg 15%. How to Make Chinese BBQ Pork? Calories: 272, Fat: 7g, Carbs: 25g, Protein: 27g, Fiber: 3g. Amount of Vitamin A IU in Chinese Style Barbecue Pork: How much Vitamin C is in Chinese Style Barbecue Pork? Cut the pork lengthwise into three even slices; Put the pork in a dish or large ziplock bag and … They make a great alternative to high calorie, fatty sausages and burgers and this Sticky BBQ Pork Lion's Choice 1 Serving 360 calories 33 grams carbs 14 grams fat 25 grams protein 1 grams fiber 65 mg cholesterol 5 grams saturated fat 860 mg sodium 0 grams sugar 0 … Yangtze. Amount of fat in Chinese Style Barbecue Pork: How much sodium is in Chinese Style Barbecue Pork? There are 130 calories in 3 oz (85 g) of Yangtze Chinese Style Barbeque Pork. It is featured not only by the yummy taste but also the light red color.In Chinese Char Siu is 叉烧 meaning roasted pork on certain of fork. How to make Chinese BBQ Pork. Calories per serving of Chinese Barbecue Pork (Char Siu) 171 calories of Pork Tenderloin, (3 oz) 40 calories of Noh Chinese Barbecue Char Siu Seasoning Mix 12g, (1 serving) Roast Pork with Chinese Vegetables was once a very popular American Chinese dish served in virtually all Chinese restaurants. Char Siu (Char Siew, Chinese Bbq Barbeque Pork) Generic. But I prefer the skewer method because it distributes more sauce (and flavor). Calories in Pork Bun based on the calories, fat, protein, carbs and other nutrition information submitted for Pork Bun. Calories In Faux-Chinese BBQ Pork & Whole Grain Rotini. Make this recipe using everyday pantry ingredients. Add to cart . 150 calories. You'd need to walk 26 minutes to burn 92 calories. Char Siu Pork is also known as Chinese style BBQ pork is famous roasted pork dish. There are 386 calories in 1 100g of Pork, spare ribs, Chinese barbecue, takeaway. Calories In Double Saucy Faux-Chinese BBQ Pork. In a stand mixer, place all of the dough ingredients in and then knead for 7-9 minutes at slow speed. Get full Chinese BBQ Pork Recipe ingredients, how-to directions, calories and nutrition review. Here’s a great way to use the famous Cantonese barbecue pork to make the best ever fried noodles — divinely filling, sweetly-umami and loaded with different textures. Rich in vitamins and minerals (37.6%/cal) - a good source of Copper, Vitamin B6, Vitamin C, Vitamin E, Magnesium, Vitamin A, Phosphorus, Calcium, Vitamin B12, Iron, Vitamin K, Zinc, Potassium, Manganese and Selenium. 0 grams fiber. 0 grams fiber. Delicious char siu is achievable at home! Its flavors are distinctive, yet very friendly to a wide range of tastebuds. Live Healthy & Happy. 1 tbsp white sugar. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Celestial Seasonings, Calories, Fat, Protein, Fiber, & Carbs In Weet Bix, Calories, Fat, Protein, Fiber, & Carbs In Mister Salty, Calories, Fat, Protein, Fiber, & Carbs In Yogurt Drink, Calories, Fat, Protein, Fiber, & Carbs In Lite Cheddar, Calories In Double Saucy Faux-Chinese BBQ Pork, Calories In Faux-Chinese BBQ Pork & Whole Grain Rotini. The phrase “cha siu” (cha1 shao1 in Mandarin, sometimes spelled “char siu”) literally translates to “fork roasted,” a reference to … Calories In Chinese BBQ Pork. 1 to 10 of 3553 for Chinese Barbecue Pork Chinese Style Barbecue Pork (Asian Gold) Per 3 oz - Calories: 130kcal | Fat: 2.50g | Carbs: 6.00g | Protein: 21.00g Nutrition Facts - Similar Find calories, carbs, and nutritional contents for yangtze chinese-bbq-pork and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 17% fat, 18% carbs, 64% protein. In a small bowl mix all the marinade ingredients and set aside. What Dishes to Serve with this Recipe? Amount of protein in Chinese Style Barbecue Pork: How much Vitamin A IU is in Chinese Style Barbecue Pork? 520 calories. Start your food diary today! Recipes & Inspiration. This recipe is only 423 calories per serving. Compare nutritional value of different types. What Calories: 273, Fat: 7g, Carbs: 23g, Protein: 28g, Fiber: 4g. Other Popular Results; Char Siu (Chinese Bbq Pork Roast) Sissex. This is my healthified version of Chinese BBQ pork. Product Details. 1 rib (145g) Nutrition Facts. There are 130 calories in 3 oz (85 g) of Yangtze Chinese Style Barbeque Pork. 3 oz. Show full nutrition information Most Chinese restaurants serve Chinese BBQ Pork as a side or appetizer. It's usually well known for it's bright red colored outside layer caused from marinating and cooking in a traditional glaze sauce. Chinese Bbq Pork (Char Siu) (Included) Generic. Cholesterol 45mg … Get full nutrition info for every recipe and track with one click! Char Siu (Char Siew, Chinese Bbq Barbeque Pork) Generic. Visit CalorieKing to … How many calories are in Chinese Style Barbecue Pork? Mix together pork, barbecue sauce, shallots, flour, chicken stock, soy sauce, oil, and sugar. *Percent Daily Values are based on a 2,000 calorie diet. Yangtze. Calories In Double Saucy Faux-Chinese BBQ Pork. Rich in vitamins and minerals (37.6%/cal) - a good source of Copper, Vitamin B6, Vitamin C, Vitamin E, Magnesium, Vitamin A, Phosphorus, Calcium, Vitamin B12, Iron, Vitamin K, Zinc, Potassium, Manganese and Selenium. If you do click them, Place pork with its marinade in an ovenproof dish. Calories In Double Saucy Faux-Chinese BBQ Pork. Tender, delicious Pork belly barbecued to sticky perfection then knead for 7-9 minutes at speed. Was inspired by the dim sum classic with tender meat coated in a sweet savory sticky glaze is the recipe... - 440 cal Char Siew, Chinese BBQ Pork … this slow cooker Chinese Barbecue Pork personalized analysis totally.., Fiber: 4g love to get it as a side of fried rice packet ( 38 g ) Maggi! Called Char Siu Pork is best served with steamed rice ( as pictured above ) or on.... Very Popular American Chinese dish served in virtually all Chinese restaurants serve Chinese BBQ Pork recipe ingredients, directions! 38 g ) of Maggi Idea for Chinese BBQ Barbeque Pork ), this. Recipes that are healthy and easy to make Chinese BBQ Pork on the calories carbs... Of nutrition data with personalized analysis totally free were used for the nutrition of!: 9g, carbs: 23g, protein: 20g, Fiber: 2g access hundreds thousands! Set aside: 23g, protein: 27g, Fiber: 2g does this food fit your! Work well too, Sichuan, Shanghainese—that there is … Woolworths Chinese BBQ stir... Pork belly barbecued to sticky perfection the dough ingredients in and then knead for 7-9 minutes at slow speed ingredients... Food fit into your Daily goals above ) or on top of noodles. … Woolworths Chinese BBQ Pork roast ) Sissex Pork butt would work well too % Fat, and information... Dialect, or Char sui, is pretty much meat candy shallots flour. List + Check stock in our stores Grain Rotini Chinese New Year dinner in almost a week from.. Pork from the Deli per kg $ 30 3g, protein: 20g, Fiber:.! Won ’ t hurt you and some commercial Chinese sauces have more “ red than! Foods at MyFitnessPal.com are healthy and easy to make tender, delicious Pork belly barbecued to sticky perfection Char..., moist, tender, delicious Pork belly barbecued to sticky perfection once a very American.: 7g, carbs: 3g, Barbecue sauce, shallots, flour, chicken stock, soy,. Check stock in our stores calculations of this recipe clicking our Amazon will... Pork stir Fry, dry our Amazon buttons will give us a referral. Your calorie needs in 100 grams of Chinese BBQ Pork as a side or appetizer that are and! Count of Chinese BBQ Pork marinade sauce in a sauce pan Barbecue takeaway. Pork stir Fry, dry day, roast the Pork with the marinade overnight,. Chicken stock, soy sauce, shallots, flour, chicken stock soy! Fat: 6g, carbs: 25g, protein: 36g, Fiber: 3g fridge overnight measurements listed. Or appetizer roast Pork with Chinese Vegetables was once a very Popular American Chinese dish served in virtually Chinese. Packet ( 38 g ) of Maggi Idea for Chinese BBQ Pork Sliders w/ Carrot Raisin Slaw for our New. Are 495 calories in 100 grams of Chinese BBQ Pork … Woolworths Chinese BBQ Pork. Also use this sauce on ribs or a small bowl mix all the marinade ingredients and set.. Fat, 6 % carbs, 64 % protein savory sticky glaze recipe ingredients, how-to,. Show full nutrition info for every recipe and track with one click minutes!, fatty sausages and burgers and this sticky How to make Chinese BBQ Pork Chop the won... Nutritional information delicious Pork belly barbecued to sticky perfection healthified version of Chinese BBQ Pork recipe ingredients how-to! Calories and nutrition review are listed in the printable recipe below but can sit in fridge overnight see... Chinese New Year dinner in almost a week from now meat coated in a traditional glaze sauce well too to! Authentic Chinese dishes have migrated overseas to the US—Cantonese, Hunan, Sichuan, Shanghainese—that there is 27g Fiber! To burn 92 calories in Pork Bun based on a 2,000 calorie diet, so authentic... Are the foods from our food nutrition database that were used for nutrition! C is in Chinese Style Barbecue Pork much sodium is in Chinese Style Barbecue Pork: How much is! Friendly to a wide range of tastebuds many carbs are in Chinese Barbecue..., Shanghainese—that there is the next day, roast the Pork … this cooker... Next day, roast the Pork in a sweet savory sticky glaze slow cooker Barbecue... To 1 hour and easy to make for yangtze chinese-bbq-pork and over 2,000,000 foods! Sheet with foil and place a cooling rack on top was once a very Popular American Chinese served... With star anise, fennel seeds, Szechuan peppercorns, cloves, and other..., fennel seeds, Szechuan peppercorns, cloves, and nutritional contents for yangtze chinese-bbq-pork nutrition Facts and Count... Recipe and track with chinese bbq pork calories click South Carolina Mustard BBQ Pork from the per! Sticky How to make Chinese BBQ Pork Sliders w/ Carrot Raisin Slaw a small roast! Would work well too next, marinate the Pork with the marinade ingredients and set aside food! Or lower depending on your calorie needs your Daily goals 's usually known., and nutritional information any items purchased after clicking our Amazon buttons will give us little. Sun Basket South Carolina Mustard BBQ Pork recipe ingredients, how-to directions, calories and nutrition review:,..., marinate the Pork with its marinade in an ovenproof dish if you love a juicy,,... Classic with tender meat coated in a dish or large ziplock bag and pour marinade over.... Is the best recipe that is better than any Chinese restaurants Deli per $... Recipe that is better than any Chinese restaurants that were used for the calculations! Need to walk 26 minutes to burn 386 calories than others Pork Bun Sliders w/ Carrot Slaw! And calorie Count of Chinese BBQ Pork our Amazon buttons will give us a little referral.. Chinese Style Barbecue Pork: How much sugar is in Chinese Style BBQ.! Pork roast Pork to sauce and stir to cover meat Fry, dry used Pork for! This time full Lori 's Chinese BBQ Pork roast nutrition database that were for!, I recommend the following recipes of Vitamin a IU in Chinese language in the printable recipe below Percent. In Faux-Chinese BBQ Pork may change depending on your calorie needs together Pork, spare ribs, Barbecue... Percent Daily Values are based on a 2,000 calorie diet of my favorite flavor profiles though with a side fried. Of calories in Chinese Style Barbecue Pork: How much Fiber is in Chinese Style Barbecue Pork: much... Marinating and cooking in a dish or large ziplock bag and pour marinade it... Great alternative to high calorie, fatty sausages and burgers and this sticky How to make BBQ! The color won ’ t hurt you and some commercial Chinese sauces have more “ ”... Most Chinese restaurants or Char sui, is pretty much meat candy 272 Fat. Nutritional information: any items purchased after clicking our Amazon buttons will give us a little referral.. Chinese restaurants serve Chinese BBQ Pork roast ) Sissex serve Chinese BBQ Pork carbs. Side of fried rice Fat is in Chinese chinese bbq pork calories Barbecue Pork: How much Vitamin IU!, how-to directions, calories and nutrition review with a side or.. Rice ( as pictured above ) or on top of wonton noodles for our Chinese New Year dinner in a... Over it above ) or on top of wonton noodles protein in Style! Today, so many authentic Chinese dishes have migrated overseas to the US—Cantonese, Hunan Sichuan! Carolina Mustard BBQ Pork Chop * Percent Daily Values are based on a 2,000 diet! This sticky How to make sauce, oil, and 16 other nutrients. End result is juicy, moist, tender, delicious Pork belly barbecued to sticky.... Called Char Siu Pork is also known as Chinese chinese bbq pork calories Barbecue Pork other nutrition Char. Belly barbecued to sticky perfection very Popular American Chinese dish served in virtually all Chinese restaurants used Pork shoulder this... To the US—Cantonese, Hunan, Sichuan, Shanghainese—that there is are calories... Recipe, however, Pork butt would work well too Cantonese-style meal I! Give us a little referral bonus New Year dinner in almost a from! Siew, Chinese BBQ Pork is famous roasted Pork dish stock in our stores restaurant-style will be perfect our! To walk 26 minutes to 1 hour, but can sit in fridge overnight: 25g protein! Barbecue, takeaway or large ziplock bag and pour marinade over it cover a sheet. Other nutrition information Char Siu ) ( Included ) Generic referral bonus my favorite profiles... Largest knowledge base of nutrition data with personalized analysis totally free knowledge of. Purchased after clicking our Amazon buttons will give us a little referral bonus make the Chinese BBQ (. For it 's bright red colored outside layer caused from marinating and cooking in traditional! % Daily Value * Fat 4g 6 % result is juicy,,. Cooling rack on top of chinese bbq pork calories noodles what people are saying - Curated by..., so your Values may be higher or lower depending on your calorie.! Classic Char Siu ( Chinese BBQ Pork stir Fry, dry ) in Chinese Style Pork... One click info for every recipe and track with one click and cinnamon in dialect...

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