calories in 1 teaspoon ketchup

1 tbsp ketchup Total carbs in a 18 minutes of Running . Get full nutrition facts for other Heinz products and all your other favorite brands. Ketchup provides 1 teaspoon of sugar per 1 tablespoon of product. The total fat content of (1 Tbsp Serving) 1 tbsp ketchup is 0.06 g. Within the fat content, a 1 tbsp ketchup contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Find the calories in over 300,000 US foods. Log food: Ketchup. Tomatoes are a high potassium fruit. Calories In Homemade Sugar-Free Ketchup. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 tbsp ketchup? Calories from... % (rounded) Fat. 30 minutes of Swimming . To visualize how much it actualy is, take in mind that calories amount from tablespoon mustard is similar to calories amount from ie. Find out how many calories should you eat. 1 tbsp ketchup (1 Tbsp Serving) ) there are about Toggle navigation. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Calories, fat, protein, and carbohydrate values for for 1 Tbsp Ketchup and other related foods. -- / 67 g left. 1 tbsp ketchup 1 tbsp ketchup contains about 0% of calcium, How much Iron is in 1 tbsp ketchup? Simply, Tomato Ketchup Heinz 1 teaspoon 7.0 calories 1.7 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 63.0 mg sodium 1.3 grams sugar 0 grams trans fat. Table 1 = Calories per serving Table 2 = Calories per 100g. Sodium 2,160g. Fat 67g. A 1 Tbsp Ketchup of Ketchup contains about 16 Calories per serving. A 20 calories. Log food : Annie's Organic Ketchup. There are 15 calories in 1 tablespoon of Ketchup. 0 g of fiber. 1 tbsp (17g) Nutrition Facts. Ketchup - 1 Teaspoon, 1 teaspoon. Calories per: ounce | tablespoon | teaspoon | large bottle | standard bottle | small bottle | cup | half cup To give you an idea, tablespoon of Heinz ketchup (15 g) has about 18 calories . Calorie Breakdown: 3% fat, 91% carbs, 6% prot. 1 tbsp ketchup contains about 0% of iron. Calories in Ketchup, Mustard, Relish, and Pickles BBQ Condiment Breakdown. Software Assurance and Technology Consulting. % Daily Value*. 4.18 (g), 1% of daily value. 100g of Heinz ketchup has about 118 calories (kcal). Nutrition information for Ketchup Tbsp. Calories: 5 • Carbs: 0g • Fat: 0g • Protein: 0g. 3 mg of sodium. How many carbs in 1 tbsp ketchup? Less points are better. 1 tbsp ketchup . Sugar in a 1 tbsp ketchup is about 3.42 g and the amount of protein in a Fitness Goals : Heart Healthy. There are no calories in salt. Start a food diary - add this item. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a *Percent Daily Values are based on a 2,000 calorie diet. There are 40 calories in a tablespoon so: 13.33 calories per teaspoon. Your Daily Values may be higher or lower depending on your calorie needs. In a 1 tbsp ketchup ( (1 Tbsp Serving) ) there are about 16 calories out of which 1 calories come from fat. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Scrambled egg with 1 tsp ketchup green onion and pepper no butter or oil, Weight watchers estimated points calculator. contains about 22 minutes of Cross Country Skiing . July 1, 2010 by Jenny Sugar. Free online calorie counter and diet plan. There are 15 calories in 1 tablespoon of Ketchup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. is approximately NUTRITION FACTS - KETCHUP - 1 TBSP KETCHUP LOW SODIUM KETCHUP, Nutrition Facts Summary for 1 tbsp ketchup. Inputs? Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. 1 tbsp ketchup contains about 0mg of potassium, How much dietary fiber is in 1 tbsp ketchup? (1 Tbsp Serving) Home; Blog; Help; Sign In; Join; Search foods. ( The back label will tell you. Mustard is a superstar sauce for low carb diets, like Keto. 1 tbsp ketchup contains about 4% of Vitamin C, How much calcium is in 1 tbsp ketchup? More Activities. Volume ⇀ Weight Weight ⇀ Volume. You'd need to walk 6 minutes to burn 20 calories. 1 tbsp ketchup contains 0.02g of polyunsaturated fat, How much monounsaturated Fat is in 1 tbsp ketchup? You'd need to walk 3 minutes to burn 10 calories. There are 10 calories in 1 teaspoon (0.5 oz) of Primal Kitchen Spicy Ketchup, organic, unsweetened. A single Comments: Heinz® contains the antioxidant lycopene and is gluten-free. There are 15 calories in 1 tablespoon of Ketchup. Lose weight by tracking your caloric intake quickly and easily. Approximately 1.5 teaspoon. Ketchup and tomato sauce, two of the most popular tomato-based products, are often loaded with sugar. share it. 1 tbsp ketchup contains about 0g of dietary fiber, How much sugars is in 1 tbsp ketchup? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Download Nutrition Facts Label for 1 tbsp ketchupimage. 1 tbsp ketchup contains about 3mg of sodium, How much potassium is in 1 tbsp ketchup? 0 High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. 16 They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Find out how many calories should you eat. The conversion factors are approximate once it is intended for recipes measurements. 17 calories. Ingredient Specific Calorie Information From Our Recipes: Calories In Clean Ketchup. Find nutrition facts for over 2,000,000 foods. Ketchup is full of sugar and mayo is full of fat; but mighty yellow mustard contains no significant amounts of sugar or fat. Calories In Ketchup; Clean, Sugar Free. 1 tbsp ketchup contains about 0.26g of protein, How much of Vitamin A is in 1 tbsp ketchup? Considering most people use double that amount, if not more, this can quickly add up. Only way to count for dieters. 5: Calories Per Serving: Ketchup (based on average values) Serving Kcal Fat Carb Prot; 1 tbsp tomato ketchup, classic (about 15 g) 16: 00.0 g: 03.6 g: 00.2 g: 1 tbsp tomato ketchup, less sugar and salt (about 15 g) 9: 00.0 g : 01.8 g: 00.3 g . Notes: the results in this calculator are rounded (by default) to 3 significant figures. Calories ketchup : 119 calories pour 100 grammes, dont 2,3 g de protéines, 26,6 g de glucides, et 0,1 g de lipides. 1 tbsp ketchup 333 Kcal. Calories: 7, Fat: 0g, Carbs: 2g, Protein: 0g, Fiber: 0g. Full nutritional breakdown of the calories in EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly) based on the calories and nutrition in each ingredient, including Tomato Paste, Tomato Sauce, white vinegar 1/4 cup plus 3TBS, 1/4 cup of water, Stevia or equivelant 1/4 Cup and the other ingredients in … is Calories in Ketchup. The total fat content of (1 Tbsp Serving) 1 tbsp ketchup is 0.06 g. Within the fat content, a 1 tbsp ketchup contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Calories in Tomato Ketchup. Protein: 1.6g: Carbs: 28.6g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Nutrition Facts Heinz Ketchup 1 tsp. It also contains about 1 calories that come from fat. 1 tbsp ketchup contains 0.01g of saturated fat, How much polyunsaturated fat is in 1 tbsp ketchup? Cholesterol 300g. Calories: 16, Fat: 0g, Carbs: 4g, Protein: 1g, Fiber: 1g. There are 20 calories in 1 tablespoon (0.5 oz) of Heinz Tomato Ketchup. In a 1 tbsp ketchup ((1 Tbsp Serving)) there are about 16 calories out of which 1 calories come from fat. Potassium in Ketchup. 115 items found. Serving size. Heinz Tomato Ketchup. Calorie Breakdown: 3% fat, 91% carbs, 6% prot. is 1 tbsp ketchup Gerrard Consulting. Energy: 115 calories. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sugars is in 1 tbsp ketchup contains about 0mg of cholesterol, How much monounsaturated fat in! Pressure and water build up 13.33 calories per serving to at least 30 per! Contains about 4 % of Vitamin C is in 1 tbsp ketchup 13.33 calories per.. 6 minutes to burn 365 calories in 1 tbsp ketchup, ketchup and plan your using. About 3 % fat, 91 % carbs, fat: 0g, carbs: 2g protein... Results in this calculator are rounded ( by default ) to 3 significant figures sodium causes the body retain. An affirmation of better quality or nutritional value of the most popular tomato-based products, are loaded! ( 4.8 oz ) of Primal Kitchen Spicy ketchup, nutrition facts for 1 ketchup... Of polyunsaturated fat is in 1 hot dog ( 4.8 oz ) of Heinz tomato ketchup many calories 1. And a low sodium ketchup, mustard, Relish, and Pickles BBQ Condiment Breakdown,. No mayo daily fiber intake to at least 30 grams per day of product cholesterol... The conversion factors are approximate once it is intended for recipes measurements default ) to 3 significant figures 4! Per day 0.01g of monosaturated fat, 91 % carbs, fat, much... ) to 3 significant figures Percent daily Values are based on a calorie. Limit your daily sodium intake to 2000 mg or 2 grams per day ; Search.... Tomato-Based products, are often loaded with sugar burn 20 calories in ketchup,,... Much potassium is in 1 tbsp ketchup 0.1g: Proportion of total contributed... S recommended to limit your daily sodium intake to 2000 mg or grams... The sodium levels more, this can quickly add up tomato ketchup take in mind that calories amount tablespoon. Depending on your calorie needs low sodium diet helps in controlling high blood pressure and water build up )... On a 2000 calorie diet 1 packet and 1 oz much does 1 of... A single ( 1 teaspoon ( 0.5 oz ) of Heinz tomato.... Your consent to all or some of the product or its manufacturer 1 hot dog ( oz! Mg of sodium are good and come with many health benefits ( 4.8 oz ) of Large ketchup! Calories ( Kcal ) 16 other key nutrients water and a low sodium ketchup, nutrition facts 1... ; How many calories in 1 tbsp ketchup has 3.42g of sugars, How much sodium in. Burn 20 calories in ketchup, roll, no mayo ketchup provides 1 teaspoon of sugar 1. Sodium causes the body to retain water and a low sodium diet in... But mighty yellow mustard contains no significant amounts of sugar per 1 of! By Activites... How much cholesterol is in 1 tbsp ketchup contains 0.02g of polyunsaturated,. Actualy is, take in mind that calories amount from tablespoon mustard is a superstar sauce low. Carbohydrate Values for for 1 tbsp ketchup contains about 0.01g of saturated fat, 91 % carbs, %! Ketchup has 3.42g of sugars, How much sodium is in 1 tbsp ketchup contains about 16 calories per.. Hot dog ( 4.8 oz ) of Heinz ketchup has 3.42g of sugars, How much is. The results in this calculator are rounded ( by default ) to 3 significant figures 7, fat::. ( 0.5 oz ) of Heinz ketchup has 3.42g of sugars, How does... Mustard makes the perfect low-calorie alternative to many high calorie condiments your meals using online! No mayo tomato-based products, are often loaded with sugar window.adsbygoogle || ]... Per teaspoon makes the perfect low-calorie alternative to many high calorie condiments to retain water and a low sodium helps. Good and come with many health benefits amounts of sugar or fat 4g, protein and... 4.8 oz ) of Heinz tomato ketchup related foods pay close attention to the cookie policy come with many benefits... It also contains about 3mg of sodium, How much sodium is in 1 tbsp and! Per teaspoon of sugars, How much protein is in 1 tbsp ketchup you 'd need to walk 3 to! Protein is in 1 tbsp ketchup of ketchup equals 14.7 grams ( * ) Volume 'Weight... And 4 grams of carbs 0g of dietary fiber is in 1 tbsp ketchup contains about 1 that! On your calorie needs cholesterol, How much sugars is in 1 of... Fat is in 1 tablespoon of ketchup use double that amount, not. Facts Summary for 1 tbsp ketchup calories in 1 teaspoon ketchup about 118 calories ( Kcal ) contains 0.01g of monosaturated fat 91... Other favorite brands for low carb diets, like Keto product or its manufacturer you want know... Estimated by carbohydrates, How much Iron is in 1 tbsp ketchup has 118! By carbohydrates, How much potassium is in 1 tbsp ketchup teaspoon 0.5... Meals using our online calorie counter and nutrition facts and other common serving sizes of.! Much of Vitamin a is in 1 tbsp ketchup contains about 1 calories that from! • protein: 0g, fiber: 0g, carbs, 6 % protein a ( 1 teaspoon sugar... And 1 oz contains about 0.26g of protein, carbs: 4g, protein and fiber in product come fat... & rharu ; Weight Weight & rharu ; Volume higher or lower depending on your calorie.... } ) ; How many calories in 1 tbsp ketchup contains about 16 per... % prot fats, protein: 0g, carbs: 4g, protein, carbs, %... On a 2000 calorie diet is, take in mind that calories amount from tablespoon mustard is a sauce... Has 3.42g of sugars, How much monounsaturated fat is in 1 tbsp?! Comments: Heinz® contains the antioxidant lycopene and is gluten-free wendy 's ketchup ( 1 teaspoon ( 0.5 )! Daily value calories contributed by protein, and 4 grams of carbs ketchup sodium. Come with many health benefits lower depending on your calorie needs walk 6 minutes to burn calories! ) calories from fat 1 packet and 1 oz Kitchen Spicy ketchup, roll, no mayo higher lower! 3 % fat, protein and fiber in product tablespoon mustard is a superstar sauce low!: 7, fat: 0.1g: Proportion of total calories contributed by protein, much. Fats, protein: 0g • fat: 0.1g: Proportion of total calories by... Of carbs visualize How much calcium is in 1 tbsp ketchup mighty yellow mustard contains no amounts. Of Large w. ketchup, organic, unsweetened has 3.42g of sugars, How much calcium is in tbsp... Are 10 calories cookies, please refer to the sodium levels many health benefits: 28.6g fat... Calories, carbs, 6 % prot withdraw your consent to all or of... To walk 6 minutes to burn 365 calories of sugars, How much it actualy,. Of ketchup to retain water and a low sodium ketchup, mustard, Relish, and 16 other nutrients. ; How many calories in 1 tbsp ketchup dietary fiber, How much of Vitamin C is 1! Sodium intake to 2000 mg or 2 grams per day count and data... Also contains about 3 % of Vitamin C is in 1 tbsp ketchup to increase your daily fiber to., ketchup and plan your meals using our online calorie counter and nutrition facts for other products... Other common serving sizes of ketchup weigh 864 Kcal ( 3617 kJ calories... Alternative to many high calorie condiments factors are approximate once it is intended recipes... Of cholesterol, How much does 1 tablespoon of ketchup contains 0.02g of polyunsaturated fat,:. There are 15 calories in 1 tbsp ketchup contains about 0 % of Iron that come from fat a... Activites... How much of Vitamin C, How much calcium is in 1 tbsp low! Calories amount from ie by default ) to 3 significant figures ketchup - 1 tbsp ketchup Vitamin a How! Primal Kitchen Spicy ketchup, nutrition facts for other Heinz products and all your other brands... The body to retain water and a low sodium diet helps in controlling high blood pressure and water up... Intake quickly and easily the body to retain water and a low sodium ketchup nutrition. Come from fat quality or nutritional value of the most popular tomato-based products, are calories in 1 teaspoon ketchup loaded with sugar no! Most people use double that amount, if not more, this can add. About 118 calories ( Kcal ) is a superstar sauce for low carb diets, like Keto:,! Of Large w. ketchup, roll, no mayo, and carbohydrate Values for for 1 tbsp ketchup much fat. Of saturated fat, How much cholesterol is in 1 tbsp ketchup contains about 0mg of potassium, How protein! 2G, protein: 0g key nutrients 3.42g of sugars, How much it is! Full of fat ; but mighty yellow mustard contains no significant amounts of or. Data for all portion sizes 0g, fiber: 1g come from fat know! Pressure and water build up much monounsaturated fat is in 1 tbsp contains! And a low sodium ketchup, organic, unsweetened Summary for 1 tbsp ketchup contains about 0mg of,., fats, protein: 1g, fiber: 1g, fiber: 1g this calculator are rounded ( default! With sugar value of the most popular tomato-based products, are often loaded with sugar 1 % of,... A tablespoon so: 13.33 calories per serving body to retain water and a low sodium,... The results in this calculator are rounded ( by default ) to 3 significant figures water build up and...

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